Financial Fitness

Early Obesity, Late-Life Cancer Spike

Carrying extra weight in your 20s and 30s may follow you for the rest of your life in a way doctors can now measure...

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Financial Fitness

Processed Meat Blamed In Stealthy Mind Drain

Eating a daily serving of bacon, hot dogs, or deli meat may be quietly aging your brain years before memory problems ever show up.Quick TakeA major study of more than 133,000 people found daily...

Daily Wellness

hands holding phone with calorie tracker beside salad and pastry

Stress Cravings Quietly Pack On Pounds

Stress and sadness don't just mess with your mood, they may push your body weight up by driving food cravings you can't seem to...
Plant-based burger patties in a grocery store cooler

Food Labels Exposed: The Trick That Doubles Calories

A food package can carry a big green "healthy" banner on the front and still hide more sodium than a fast food meal on...
Woman sitting in bed looking tired with hand on head

Morning Brain Fog? Here’s The Sneaky Culprit

Every night, a healthy brain moves through four distinct sleep stages, cycling five or six times before sunrise, and each stage does a different...
Tablet with FDA on screen amid medical tools and ECG charts

5 Surprising Ways You Could Be Damaging Your Heart

Everyday habits most people never think twice about — poor sleep, loneliness, skipping the toothbrush, too much sitting — can quietly raise the risk...
Blood glucose monitor with testing strips and a lancing device on a blue background

$10 Cambridge Chip Could Read Your Blood Sugar

A coin-sized chip built at the University of Cambridge could one day read your blood sugar, your hydration, even your blood alcohol level, all...