Double Marathon Deaths Jolt Run Culture

Two marathoners died on the same day in different countries, exposing rare but serious risks that can strike even well-trained runners.Story SnapshotA 24-year-old woman...

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GLP-1 Programs: What you need to know before starting a GLP

Before anyone starts a GLP-1 weight-loss drug, a licensed clinician is supposed to look them in the eye, or at least on a screen, and decide if the medicine is actually right for them.Quick...

Daily Wellness

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Sleep Mineral Fuels Surprise Testosterone Surge

A four-week study found that men who took magnesium supplements saw their testosterone levels rise, and the increase was even bigger in men who...
Assorted dietary supplements on wooden spoons

Can Multivitamins Prevent Heart Disease? New Research Teases

A massive new review of multivitamin research gives a clear answer on two of the biggest health questions of middle age: these pills raise...
Teen talking with therapist in a bright office

Therapy That Quiets Your Fear Of Failure

A short, four-session therapy that targets painful childhood criticism cut fear of failure and stress reactivity for at least six months in a randomized...
A compost pile filled with various organic materials and flowers

Halloween Trash Is Cooking The Planet

Every jack-o'-lantern left on the curb this week is quietly adding methane to the atmosphere, and cities across the country want you to stop...
Support group meeting with six adults seated in a circle

The Unexpected Activity That Helps Ease Depression

Older adults who join group painting, singing, or dance sessions see real drops in depression and anxiety, according to a major new analysis of...