Financial Fitness

Insomnia: Why Pills No Longer Reign

One quiet, underpublicized therapy is beating pills and potions at their own game when it comes to fixing perimenopausal insomnia.Story SnapshotCognitive behavioral therapy for...

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Financial Fitness

Migraines: The Blood Tests Most Patients Never Get

A doctor featured in a new health video says most migraine patients never get tested for nine specific nutrient and hormone markers that could explain why their headaches keep coming back.Quick TakeA video interview...

Daily Wellness

Person lying awake in bed beside a glowing digital alarm clock

Therapy Breakthrough Tops Drugs in Insomnia Battle

Cognitive Behavioral Therapy for Insomnia slashes sleep problems in perimenopausal women twice as effectively as drugs or yoga, delivering lasting relief without pills.Story HighlightsCognitive...
Grip Strength Predicts How Long You’ll Live (Here’s Why)

Why Grip Test Outsmarts BMI

The force in your handshake may tell the truth about your future in a way your bathroom scale never will.Story SnapshotEvery 11-pound drop in...
Woman lying awake in bed beside an alarm clock

Scary Brain Shift Tied To Insomnia

Poor sleep in later life does not just leave older women feeling tired; it appears to reshape how key brain networks talk to each...
A doctor pointing at a brain model with a pen

When a Headache Becomes Dangerous

A headache after 60 is not automatically dangerous, but a new, changed, or sudden one can be a warning flare that deserves quick attention.Quick...
Why cancer patients are flying to China for treatment - Asia Specific podcast, BBC World Service

Why cancer patients are flying to China for treatment

An Australian woman with terminal blood cancer flew to Shanghai, spent roughly AUD 110,000, and seven months later her doctors could find no trace...