Well-Being Wisdom

How sleep position affects your heart and brain health

Your sleeping position alone probably will not trigger a stroke overnight, but how you breathe while you sleep just might.Quick TakeDoctors say ordinary back,...

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Blood Test That Screens For Multiple Cancers

A single blood draw just flagged signs of cancer in over 200 people who had no symptoms at all, and more than half of those confirmed cancers were caught in the early stages when...

Daily Wellness

front porch decorated for Halloween with pumpkins and bats

Halloween’s Deadliest Trap: The Curb

A Johns Hopkins Children’s Center safety lead says the fastest way to ruin Halloween is the easiest one to prevent: kids stepping into traffic...
Hands holding mixed nuts and dried fruit

Blood Sugar Shock: Nuts Upend The Rules

Women who ate nuts five or more times a week cut their risk of type 2 diabetes by nearly 30 percent compared to women...
Colorful microscopic bacteria and viruses floating in space

WHO Bombshell: Cancer’s Infectious Engine

One in eight new cancer cases diagnosed around the world last year trace back to an infection, according to a major new global health...
Foggy street with lit lampposts and decorated storefronts at night

Bright Nights, Rising Health Risks

Artificial light at night is quietly bending our body clocks, stealing sleep, and stacking health risks.Story HighlightsNighttime light disrupts circadian rhythms and melatonin, which...
person in suit pointing at a digital checklist

How having a ‘reverse bucket list’ can change your life

Crossing things off a wish list might be making you less happy, not more, according to a growing body of happiness research.Quick TakeA reverse...