Heat Dome Locks In — No Night Relief

America is baking under a heat dome that is pushing millions into dangerous, record-chasing heat with little overnight relief.Quick TakeThe National Weather Service has...

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Sweetener Trap: 69% Spike?

Scientists are now warning that your “sugar-free” habit may quietly be boosting your risk of type 2 diabetes far more than you think.Story SnapshotHeavy users of artificial sweeteners showed about a 69% higher risk...

Daily Wellness

Does Creatine Cause Cancer? What the Science Actually Says

Gym Supplement Catches Cancer Researchers Off Guard

A supplement sitting in millions of gym bags may also be quietly powering the immune cells your body uses to hunt down cancer.Quick TakeA...
Protecting and Preserving Brain Health - Did You Know Series - Dental Health

Alzheimer’s Clues Hiding In Your Mouth

Your gums might be whispering the early warning signs of dementia long before your memory stumbles.Story SnapshotOral bacteria linked to gum disease are now...
Various herbal supplements and vitamins arranged with leaves and a mortar

How to Tell If a Wellness Product Actually Works

The wellness aisle is packed with “natural miracles,” but only a tiny fraction are backed by real science instead of clever marketing and wishful...
What to know about the potential health risks of drinking raw milk

Raw Milk, Real Hospital Bills

Raw milk consumed by less than 5% of Americans accounts for roughly 97% of all dairy-related illness outbreaks in the country — and sales...
A hand reaching for pills next to a syringe and powder on a table

Substance Use Recovery: Boring Habits Beat Biohacks

More than half of adults who get treatment for addiction reach lasting remission — and the habits that get them there are the same...