Financial Fitness

Texting Frenzy Sparks Tendon Trouble

Your thumbs might be paying the price for every text, scroll, and swipe you send. New research links heavy smartphone use to real pain...

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Financial Fitness

Why Scientists Killed ‘Vitamin F’

A century-old label, “Vitamin F,” vanished because scientists proved the body needs certain fats—not a new vitamin—to stay healthy.Story Snapshot“Vitamin F” once referred to key fatty acids but is not an official vitamin.Experts classify...

Daily Wellness

Students gathered outside a school building entrance

Silent Teen Health Crisis Emerges

One in four adolescents worldwide reported zero days meeting the 60-minute activity mark last week, the World Health Organization found.Story HighlightsWHO estimates 25% of...
A therapist taking notes during a session with a client in the background

America’s Midlife Epidemic

Middle age in America has quietly shifted from a victory lap to a pressure cooker that many people are no longer sure they can...
Couple eating breakfast with orange juice at a sunlit table

Juice Lovers, Brace For This

A massive new look at American eating habits found something fruit lovers need to hear: the whole apple beats the juice box when it...
Paramedic with defibrillator beside patient on stretcher

Double Marathon Deaths Jolt Run Culture

Two marathoners died on the same day in different countries, exposing rare but serious risks that can strike even well-trained runners.Story SnapshotA 24-year-old woman...
Person seasoning food with herbs from a pot

Deadly Salt? WHO’s Surprising Fix

Swapping out the salt in your kitchen shaker for a potassium-based version could prevent nearly 3 million deaths a year around the world.Quick TakeA...