Have the benefits of intermittent fasting been too overhyped?

Thirty-six hours without food sounds brutal, but your body already has a plan for it, and that plan flips on like a switch somewhere...

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When Sleep and Fitness Wearables Wreck Health

Millions of people glance at their wrist first thing every morning to check if last night's sleep score was "good enough" — and doctors say that daily habit may be doing more harm than...

Daily Wellness

New cancer vaccine shows promise in extending life span in late-stage trial

Wall Street Jumps On Cancer Breakthrough

A personalized cancer shot built from a patient's own tumor just cut the risk of deadly melanoma coming back by nearly half in a...
Older man taking pills at a table while woman reads instructions

Doctor Favorite BP Pill Linked To Kidney Collapse

A common blood pressure pill taken by millions of people with type 2 diabetes now carries a new warning sign for kidney damage. Story...
Consumer Alert: Sugary drinks cancer risk study

Boston Study Flags Soda Cancer Risk

A daily soda habit may more than double your risk of stomach cancer, according to a new study out of Boston.Quick TakeMass General Brigham...
Episode 13: Is It Pneumonia or Just a Bad Cough? Symptoms You Should Not Ignore

Sneaky Pneumonia Symptoms That Mimic a Cold

A cough that lingers past a week, a fever that won't quit, and shortness of breath that creeps in while you sleep can be...
Woman lying awake in bed beside an alarm clock

Why Women Are Hit Really Harder With Insomnia

Women are not just “more anxious” about sleep; their brains, hormones, and daily burdens create a perfect storm that makes insomnia both more likely...