Financial Fitness

Human Limits Shattered on a Track Loop

One man ran nearly 200 miles without stopping for a full day, and his body somehow held together the whole time.Quick TakeLithuanian ultrarunner Aleksandr...

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Financial Fitness

Diabetes Twist: The Magnesium Gap

A small study out of India found that people with poorly controlled blood sugar had noticeably lower magnesium levels in their blood, adding fresh weight to a question doctors have debated for years.Quick TakeResearchers...

Daily Wellness

Magnifying glass highlighting long brown hair

FDA Slaps ‘Hair Growth’ Shampoos

Men chasing thicker-looking hair in 2026 have more shampoo options than ever, but dermatologists say most of what these products deliver is a better-looking...
Jar of peanut butter with spoon and peanuts on rustic table

Peanut Butter Twist: Blood Fats Rewired

A simple jar of peanut butter may be doing more for your heart than you think, according to a new six-month trial tracking how...
Two girls lying on a bed using smartphones

How to easily quit your smartphone addiction, guided by science

One man in a new documentary walked away from his smartphone for fifteen straight years, and he is not alone in proving the habit...
Paramedic with defibrillator beside patient on stretcher

Heart Attack Or Cardiac Arrest? The Deadly Mix-Up

People mix up “heart attack,” “cardiac arrest,” and “heart failure,” but the differences can decide whether someone lives.At a GlanceHeart attack is a blood...
Older adult sitting on bed with head in hand

3 A.M. Wake-Ups: Normal Aging – Or Hidden Problem?

Waking up at 3 a.m. does not mean your sleep is broken. For many older adults, splitting the night into two stretches of rest...