Well-Being Wisdom

How to Get Enough Iron Without Eating Red Meat

Dr. Neal Barnard says you can meet your iron needs without meat by pairing plants with vitamin C, and the clinical playbook backs him...

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Silent Foot Signs Warn Of Hidden Disease

Your feet are not just what carries you to the mailbox and back. Doctors say they can quietly flag heart, kidney and nerve problems long before anything else does.Story SnapshotA TODAY segment features podiatrist...

Daily Wellness

Medicine cabinet with prescription bottles and toiletries

Insomnia Playbook Flipped – Pills Downgraded

Doctors have a clear first choice for treating chronic insomnia, and it isn't a pill.Quick TakeMajor medical guidelines now name cognitive behavioral therapy for...
Man with bald head and birthmark looks to the side, identified as Mikhail Tumanishvili

New Research Reveals the Reason Some Guys Bald Earlier

Going bald young isn't bad luck or too much testosterone. It's written into your genes, and scientists now understand why some hair follicles cave...
Knee with colorful kinesiology tape applied

Post-Workout Soreness? Try This Odd Combo

Three simple moves—sleep, smart movement, and cold-to-heat therapy—quiet post-workout soreness without fancy gear or guesswork.At a GlanceHydration, food, and movement after exercise ease next-day...
YouTube logo on a laptop screen on desk.

How To Spot Health Misinformation Online

A practicing doctor is teaching millions to outsmart slick health myths before they hit “share.”Story SnapshotDr. Faye Bate lays out clear steps to spot...
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Mind-To-Mouth Breakthrough Stuns ALS Family

A man who lost his ability to speak because of ALS just told his wife "I love you" using only his thoughts, and the...