Peakspan: Why We Must Aim Beyond Healthspan
Your body may hit its physical peak before you turn 30, and new research says that moment, not your disease-free years, is the real...
Why Do High Performers Commit Suicide?
Two men with hard-won credibility just said the quiet part out loud about why high performers end their lives—and what we can do to...
Billion-Dollar Audiobook Wave Rewires Social Life
People across the country are lacing up their shoes, popping in earbuds, and walking together in silence, all so they can finish the same...
Over-50 Back Pain Fix Hiding In Plain Sight
A trainer who fixed his own back pain with one move now has Men's Health readers lacing up for split squats. The exercise works...
Student’s Cancer Scare Sparks Bold Breakthrough
A college student turned her own cancer scare into a national-award-winning idea for safer chemotherapy.Quick TakeNistha Neupane, a University of Arkansas at Little Rock...
Reverse Diabetes? This Playbook Dares
A diabetes education brand is telling people they can reverse insulin resistance with everyday food and habit changes—and they lay out exactly how to...
Pesticide Clue Emerges In Rising Colon Cancer
A weed killer sprayed across farmland and roadsides for decades just earned a new flag in colon cancer research.Quick TakeA new Nature Medicine study...
Researchers Discover The Roots of Mental Fatigue
Your brain sounds the alarm on fatigue long before your body actually runs low on fuel. New research into how the brain manages energy...
Moderate Booze, Alarming Brain Scans
Scientists put "moderate" drinkers into brain scanners, and the pictures did not look as harmless as the label suggests.Quick TakeBrain scans show real changes...
How Do Painkillers Really Know Where It Hurts?
Painkillers do not hunt your sore knee; they quiet the body’s pain amplifiers everywhere at once.Story SnapshotNonsteroidal anti-inflammatory drugs block cyclooxygenase enzymes and lower...
